(These tips brought to you by D.C. Central Kitchen’s Healthy Corner Stores)

Such a summer treat! DID YOU KNOW that peaches can lower your cholesterol and risk of cancer?!

Why Should I Eat It?

  • Peaches help your skin and hair stay healthy and young
  • Peaches help your eyesight
  • They contain zinc, which is an anti-aging component

5891465574_16810e98f5_bHow Do I Eat It?

  • Slice fresh peaches into cereal, oatmeal or grits
  • Peaches are a great compliment to pork chops
  • Dress up your salad with peaches and a balsamic vinegar and olive oil dressing
  • Grill fresh peaches by cutting them in half and removing the seed!

 

Don’t forget to visit one of the 62 participating corner stores to purchase fresh fruits, vegetables and healthy snacks. Need a list of participating corner stores? Click here.