Triple Berry Gingersnap & Granola Yogurt Parfait

A healthy breakfast or an even healthier dessert to enjoy

Ingredients:

  • ¾ cup granola
  • ¼ cup crushed gingersnap cookies
  • 1/3 cup raspberries
  • 1/3 cup strawberries
  • 1/3 cup blueberries
  • 1 cup plain Greek yogurt
  • ½ tsp honey (or maple syrup)

 

Instructions:

  1. In a small bowl, mix the granola and crushed gingersnap cookies
  2. Layer the strawberries into the bottom of 2 small glasses or bowls
  3. Layer with the Greek yogurt, granola, agave nectar, blueberries and raspberries
  4. Serve and enjoy!

This recipe is from University of North Carolina Lineberger Nutrition Blog.

Berry Salsa

A colorful and fresh salsa to enjoy this holiday

Ingredients:

  • 1 pint fresh blueberries, divided
  • 1 pint fresh strawberries, hulled and diced
  • 1/2 medium red onion, finely diced
  • 1 large jalapeño, finely diced
  • 1/2 bunch of cilantro, chopped
  • juice of one medium lime
  • zest of one medium lime
  • 1 teaspoon honey (or maple syrup)
  • 2 pinches or so salt

Instructions:

  1. Place about half of the blueberries in a small bowl. Mash them up a bit.
  2. Add the remaining ingredients. Toss well and refrigerate. Use within a few hours.
  3. Serve with tortilla chips.

These Recipes and More are From Produce for Kids