10 Steps to Reduce Cancer

10 Steps to Reduce Cancer

According to the American Cancer Institute for Cancer Research the following 10 diet and lifestyle changes can help reduce the risk of developing cancer. Not smoking and avoiding other exposure to tobacco and excess sun are also important in reducing cancer risk....
Pollution Can Affect Your Health

Pollution Can Affect Your Health

Steps You Can Take to Reduce Health Effects from Air Pollution Studies have shown that air pollution can trigger heart attacks, strokes and worsen heart failure in people who are at risk for these conditions. If you have a heart condition, you could benefit by...