Let the CDC Help You Get Healthy This Year

Let the CDC Help You Get Healthy This Year

Does one of your New Year’s resolutions have to do with your health? Maybe you want to quit smoking or lose weight. Perhaps you want your kids to be healthier. The CDC can help you KEEP your resolutions! Just visit www.cdc.gov or call 1-800-C-D-C-INFO for accurate,...
Stay Active and Healthy in the New Year

Stay Active and Healthy in the New Year

Take steps to keep you and your loved ones active and healthy in the New Year. The holiday season is coming to a close, and for many of us that can mean “recovering” from all of the rich foods that accompany this time of year and starting to think about our goals for...
Sitting Down for Dinner as a Family

Sitting Down for Dinner as a Family

This month is National Family Meals Month which means it is time to celebrate food, family, and spending time together. Eating meals as a family gives you an opportunity to learn about each other’s day and to spend time with those you love. It can seem hard to set...
It Takes a Village

It Takes a Village

With so many ways to be healthy these days, it can be overwhelming to decide what’s best for you.  But, you do not have to do it alone. Finding a health buddy within your family or community can make being healthy less overwhelming. It can even make it fun by spending...
Summer Food Safety

Summer Food Safety

Food poisoning peaks in the summer months when warmer temperatures cause foodborne germs to flourish. Follow the below information for a safe and enjoyable grilling season. Foodborne illness, often called food poisoning, is a common, costly—yet preventable—public...