LCHC HEALTHY TIES THAT BIND
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FitDC Ward Walks – Ward 5
July 11, 2015 @ 9:00 am - 5:00 pm
Each ward will kick off FitDC with “Ward Walks,” led by FitDC coaches, city officials and other community partners. The goal: to walk 3 miles, or 6,000 steps, three times a week. We understand that such a lofty goal may be challenging for some, so we invite you to do what you can, whether that’s walking three blocks, 1/2 a mile or 1.5 miles. We all have to start somewhere. Eventually, you’ll find yourself increasing your distance and walking 3 miles in no time!
(There is a chart to see how many steps have been logged by each ward, and as of June, Ward 4 is winning by a lot! With Ward 8 in second place.) Speaking of coaches, each ward has its own coach that works in the city and will help coordinate community walks and other fun events.