Healthy Eating for a Healthy Weight

Does healthy eating make you think of foods you can’t have?  Try refocusing on all the foods you can eat! Fresh, Frozen, or Canned Fruits ― don’t think just apples or bananas. All fresh, frozen, or canned fruits are great choices. Be sure to try some “exotic” fruits,...

read more
Healthier Hearts Use Less Salt

Healthier Hearts Use Less Salt

Are you wondering if your daily sodium intake matters? Learn about sodium’s role in a healthy diet and why a love affair with salt can break your heart. First of all, is it salt or is it sodium? Sodium chloride is the chemical name for table salt. The words salt and...

read more

Contact Us

Leadership Council for Healthy Communities

710-12 Randolph Street NW
Washington, DC 20011

Telephone: 202-541-1031
Fax: 202-541-1017
info@lchcnework.org